He/She Cheated Now What? Five (5) Steps To Take After Infidelity

Find out what the catalyst to infidelity was- Was there an unmet need or is the person not ready for a monogamous relationship?

Take time to process and experience your feelings and then express them- Don’t throw yourself into action and ignore what you are feeling.

Determine what it will take to make you feel safe and trusting in that relationship again.

Decide what you as a couple are prepared to do to repair your relationship.

Make a joint decision on the future of your relationship.