Five (5) Components Of The Action Steps Toward Your Goal (BTI 11)
Your Action Steps are the small things that you do to turn your goal into your reality. Every step gets you closer to where you want to be, and planned steps in a designated direction gets you there faster. The BTI series includes short, actionable clips presented by Therapist & Life Coach, Dr. Judi
Never Make Sacrifices For Your Goal
When you hear someone say you should not make sacrifices for your goal you probably wonder if that person really knows what it takes to reach a goal. We have been conditioned that sacrifices have to be made in order to be able to reach goals and get the things that we want. It is true, sacrifices are a part of life and sometimes we do have to make them, but when it comes to your goals, don’t make sacrifices.
The word sacrifice has long been associated with the giving up of something that is desired. When you make a sacrifice, you give up something that you want and don’t want to give up. When people think of giving up the things they want there is a bit of resistance that comes with that. People don’t want to give up the things they treasure, things they’ve worked hard for or that have been with them through the years. We like our stuff. We like our norm and comforts. When asked to “give up” these, the resistance that ensues makes sense. It takes a bit more thinking about and negotiating. Most people would want try to find an alternative that allows them get what they want without giving up anything- and valuable resources are invested in that pursuit.
The truth of it is that you are making way for something that you want even more. Remember the last time you were excited about a new gadget or something like that? We see it all the time. People line up for hours or even days to get their hands on newer and better. Many times, it is not so much because the older model was bad, just that the newer model was more desirable to them. That is the same thought that should be applied when working toward your goal. Your goal is like that new shinny gadget you’re looking to upgrade to. Your present is last year’s model. It may still work, but because you want more, you upgrade.
When you make a sacrifice, that sense of loss can stand in the way of moving forward. Whether it is in time spent morning what was given up or too often the self sabotage that can result from the guilt over that decision, sacrificing is just not the best feeling in the world. Upgrades on the other hand are exciting. People look forward to them. There is no feeling of loss associated with upgrades because the focus is on what has been gained. You are trading in parts of your past for the future you desire. There may be fond memories associated with that pass and you will take them with you. You will continue to treasure them and smile big when they cross your mind. That’s the great thing about memories you don’t have to keep the past to be able to enjoy the great moments they brought.
It’s time to give up this notion of giving up. Of sacrificing. You’re not giving up something you cherish. You are gaining something you desire. You are upgrading. You are going after something that you find more desirable. Something that you want. Even more than what you will be trading in to get that one thing. Call it what it is- It’s an upgrade: An exchange of something you have for something you desire. In the pursuit of your goal that is the only acceptable move- You upgrade. Don’t make sacrifices. You should not have to give up the things that you want. Gladly trade them in foe the things you want. As nice as it may have been to trade-in you old car or gadget to upgrade to something nicer, making a trade toward upgrading your future is even better. Make the change. Give up sacrificing and take on upgrading.
I’m just saying though
Dream Big… Live Bigger…
DrJudiC
Whats Your Hang-Up? Three (3) Steps to Conquering Self-Sabotage
There are many things that we should do, must achieve, ought to complete… The truth is that if desire is a missing element in that journey, you may encounter difficulty making progress. Forcing yourself to do something you don’t want to do is about as effective as making teenagers do something they don’t want to do. This is still not a reason to just pack up and walk away, because even the things you don’t wan to do can have immeasurable value toward other things that you want. What you need to figure out is if you will get something that could make you want to go even things you did not want at first.
You’ve taken the first step of setting the goal but can’t seem to move past to move forward. If every time you set out to take the next step you find a thousand ways to be distracted and procrastinate, then something is wrong. When you find yourself in a cycle of no results take out a piece of paper to answer the following questions. While you can easily complete this exercise on a compute or tablet, it is best to use pen and paper because there is no delete there. You can keep a running tab or your thoughts no matter how many times you change direction.
1. What my hang-up?
Something is obviously holding you back and it often is beyond the scope of just doing the work. This could be the result of many things ranging from fear of failing, fear of judgment from others, or just a lack of gain- The carrot is not big enough. Not moving forward is safety net. You may make excuses such as not knowing what you’re doing or what to do. What it really boils down to is this: As long as you don’t go ahead all those things that you may fear or worry about will not happen. The draw back is that all those things that you hope and wish for also will not happen. Take the time to figure out what it is that you are attempting to avoid by not following through to the finish line.
2. What’s my prize?
The best case scenario is what you ultimately would like to result from your investment. While your hang-up is focused on all the possible negative outcomes, the prize is about the positives that you seek. Your pie in the sky. What makes the journey worth starting? Answer this honestly. What will happen if you follow through with this journey? What will you be getting out of it? If it’s something you are doing to get money, how much will you get and what will that meant to you? Not all prizes are monetary so dig deep to uncover what you stand to gain and what that really means to you. Once you know what the prize is, you also have to decide if it’s something you can handle. You need to be able to picture yourself 30 pounds lighter or moving upward in your career so that you can determine if this would really make a difference in your life.
3. Is the potential gain worth the potential risk?
Once you’ve answer the first two questions, then you get to pick one. There is no right or wrong selection. If you decide that the risks are too great to be worthy of the prize that’s just fine. This decision will free you from wasting time avoiding something you don’t really want: A prize that does not hold enough value for you. If you decide that the reward is worth the risk then that is just as great. Once you know what you stand to gain and that the potential of getting the reward outweighs the risks, you are no longer being held back by the risks. At that point it is no longer about the task as the focus shifts to the prize. Instead of avoidant procrastination you can spend your time in pursuit of your goal.
Use visualizations to get you in the winning moment. As much as you can, be concrete– Use vision boards and affirmations to remind you of what you are working toward. These tools will be useful, especially when your hang-up tries to rear its ugly head again. You can do anything as long as you want it enough.
I’m just saying though…
Dream Big… Live Bigger…
DrJudiC
www.DrJudiC.com
Live For Today – Prepare For Tomorrow
It is said that life is a journey. I agree. The thing about a journey is that it has multiple components, each of which serve a vital part in making the journey great and complete.
The Past or experience, is the first part. That is where every journey takes foothold. The ideas, the desires and hopes that you have for every journey stem from experiences. It is our past that helps us design our future. Whether it is the negative experiences that are to be avoided or the more desirable experiences that are sought, the experiences from the past help make that determination. The past is to be remembered for the pleasantries that it holds and appreciated for the many lessons that it has taught.
The Present should be treasured. Living in the past or the future causes one to miss the present and the opportunity for many experiences that can make the future even better. Every moment in the present is a part of the journey that should be cherished. It is an opportunity to enjoy every moment as it occurs but still taking into account the past and future.
The Future begins in the past. As we eagerly await the future we also plan for it. The experiences accumulated in the Past are used in the Present to plan for and design the Future.
All three parts of the journey are ever-present. All three exist even when the focus is just on one.
Recently many people have questioned the value of a college degree in light of difficulties faced by new graduates in getting desired positions and salaries. Recently, an article was posed on CNN Money Questioning whether the cost of tuition was worth it. It immediately spread through social media with everyone putting in their two cents. That was all you saw on Facebook and Twitter for a while. When looking at the face-value of tuition to current salary many are saying it’s not worth it. The real question is: When did a college education become a short-term investment. People don’t go to college because they recuperate their full investment the first year on the job. People go to college and beyond because over time they earn more than they would without that degree and they have the luxury of earning a living doing something they enjoy. Sure you could make $40,000 working in management at McDonald’s, but how long will you have to work your way up to that level without a degree? And more importantly, are you willing to put up with the nonsense and rudeness of certain customers?
In the present we do have to be practical and cautious. You have to do what makes sense for this day, but if you are so blessed, tomorrow will come whether you’ve planned for it or not. That’s exactly why you must plan for the future but not necessarily live for it. You should not bypass everything that takes place in the present to focus on preparing for the future, but by the same token, you cannot be so focused on the present that you do not plan for what happens later. Those individuals who talk about the cost of college in comparison to today’s wages are doing exactly that- focusing so much on the present that they fail to consider the future.
Imagine students start to do what the current talk suggests- not go to college because their salary after graduation is not worth it. As the economy bounces back and salaries return to normal levels, these students will have to face the decision to now try to catch up. Even when they do earn their degrees, they will have missed out on accumulating years of post graduation experience.
Planning for the future may not be the easiest and most convenient thing to do. It often is not the most enticing because planning for the future frequently requires some level of sacrifice or the forfeiture of something much more exciting. In the end the rewards are great and worth the wait. More importantly the results planning for the future far outweigh the burden of trying to catch up later.
I remember when the economy was on the downswing and my 401K balance kept dropping. In my 20s, I invested aggressively, so my losses were just as aggressive. Very three months when I received the statement I though about crying and thought about cashing out. I did neither and now instead of having spent the 25% or less of my investment that I would have received in a cash-out, I’m looking at 100% of my investment which has come back and is now growing. Past experience has shown that the downswing of every pendulum is followed by an upswing. Giving up on that downswing also means missing out of the great things that come in the upswing.
As we look to the rehabilitation of our broken economy, I hope that people will remember that just as you don’t through out your shoes while recovering from a broken foot, we should not throw out resources that made our economy great before. Temporary setbacks always have and are likely to always be a part of our reality. Giving up on better days ahead should never be an option.
<span style=”font-family: ‘Calligraph421 BT’; font-size: 14pt;”><span style=”font-family: ‘Calligraph421 BT’; font-size: 14pt;”> </span><span style=”font-family: ‘Calligraph421 BT’; font-size: 14pt;”> I’m just saying though…
Dream Big… Live Bigger…
DrJudiC
<a href=”http://www.drjudic.com/”>www.DrJudiC.com</a></span
It is said that life is a journey. I agree. The thing about a journey is that it has multiple components, each of which serve a vital part in making the journey great and complete.
The Past or experience, is the first part. That is where every journey takes foothold. The ideas, the desires and hopes that you have for every journey stem from experiences. It is our past that helps us design our future. Whether it is the negative experiences that are to be avoided or the more desirable experiences that are sought, the experiences from the past help make that determination. The past is to be remembered for the pleasantries that it holds and appreciated for the many lessons that it has taught.
The Present should be treasured. Living in the past or the future causes one to miss the present and the opportunity for many experiences that can make the future even better. Every moment in the present is a part of the journey that should be cherished. It is an opportunity to enjoy every moment as it occurs but still taking into account the past and future.
The Future begins in the past. As we eagerly await the future we also plan for it. The experiences accumulated in the Past are used in the Present to plan for and design the Future.
All three parts of the journey are ever-present. All three exist even when the focus is just on one.
Recently many people have questioned the value of a college degree in light of difficulties faced by new graduates in getting desired positions and salaries. Recently, an article was posed on CNN Money Questioning whether the cost of tuition was worth it. It immediately spread through social media with everyone putting in their two cents. That was all you saw on Facebook and Twitter for a while. When looking at the face-value of tuition to current salary many are saying it’s not worth it. The real question is: When did a college education become a short-term investment. People don’t go to college because they recuperate their full investment the first year on the job. People go to college and beyond because over time they earn more than they would without that degree and they have the luxury of earning a living doing something they enjoy. Sure you could make $40,000 working in management at McDonald’s, but how long will you have to work your way up to that level without a degree? And more importantly, are you willing to put up with the nonsense and rudeness of certain customers?
In the present we do have to be practical and cautious. You have to do what makes sense for this day, but if you are so blessed, tomorrow will come whether you’ve planned for it or not. That’s exactly why you must plan for the future but not necessarily live for it. You should not bypass everything that takes place in the present to focus on preparing for the future, but by the same token, you cannot be so focused on the present that you do not plan for what happens later. Those individuals who talk about the cost of college in comparison to today’s wages are doing exactly that- focusing so much on the present that they fail to consider the future.
Imagine students start to do what the current talk suggests- not go to college because their salary after graduation is not worth it. As the economy bounces back and salaries return to normal levels, these students will have to face the decision to now try to catch up. Even when they do earn their degrees, they will have missed out on accumulating years of post graduation experience.
Planning for the future may not be the easiest and most convenient thing to do. It often is not the most enticing because planning for the future frequently requires some level of sacrifice or the forfeiture of something much more exciting. In the end the rewards are great and worth the wait. More importantly the results planning for the future far outweigh the burden of trying to catch up later.
I remember when the economy was on the downswing and my 401K balance kept dropping. In my 20s, I invested aggressively, so my losses were just as aggressive. Very three months when I received the statement I though about crying and thought about cashing out. I did neither and now instead of having spent the 25% or less of my investment that I would have received in a cash-out, I’m looking at 100% of my investment which has come back and is now growing. Past experience has shown that the downswing of every pendulum is followed by an upswing. Giving up on that downswing also means missing out of the great things that come in the upswing.
As we look to the rehabilitation of our broken economy, I hope that people will remember that just as you don’t through out your shoes while recovering from a broken foot, we should not throw out resources that made our economy great before. Temporary setbacks always have and are likely to always be a part of our reality. Giving up on better days ahead should never be an option.
I’m just saying though…
Dream Big… Live Bigger…
DrJudiC
www.DrJudiC.com
7 Tips For Preventing Burnout
Burnout is something that is experienced by many individuals from students with a course overload, to the frontline employee who has no autonomy and feels unappreciated or the high level executives feeling the pressure to do everything. It’s a state of being emotionally drained which often comes from trying to give more of ourselves than we have to give. Though the symptoms are usually progressive, they can also be sudden, and fall into 4 major categories
Behavioral- Decrease in efficiency, reduced capacity to cope, dreading work.
Interpersonal- Withdrawing from friends and loved ones, lack of enjoyment or participation in life affirming activities.
Physical- Increased presence of insomnia or sleeping too much. Feeling fatigued or always getting sick.
Emotional/Mental- Hyper-irritability or depression, feelings of emptiness or helplessness.
Of-course these are only a few examples of the wide array of symptoms that one can experience. One of the most prevalent symptoms is the change in thought and attitude toward the job. The job you once loved becomes a dreaded enemy. The passion you had about starting your business feels more like an inescapable burden. Before you get to this point there are a few things that you can do to prevent it.
- Self-care is the first and most effective way to prevent burnout. Self-care is the simple process of taking the time to attend to your personal needs (including physical, emotional and social needs). Take care of your body, from going to the doctor to eating right and working out. You have to make sure that you are physically and mentally able to work to ensure maximum efficiency. By giving yourself a break and participating in life-affirming activities you save the stress and time it would take to deal with burnout.
- Have a life. No matter how much you enjoy your job, it can’t be all that you are. You must take time to have a life outside of work that involves people with whom you can just be yourself, where the expectation is simply that you are there as a you. Participate in life affirming activities. Go to a ballgame, attend a musical or just run in the rain. Maintain a balanced life where you have time to have fun and be serious because the body and mind need both. Do the things to get your blood pumping and remind you that you are alive.
- Keep a strong social/ emotional support system. Surrounding yourself with positive and supportive people helps keep you in that state as well. Humans are social beings. We need social interaction with our peers and even more interactions with those who keep our spirits up. When the pressures or frustrations of work start to become overwhelming those are the people you can turn to for temporarily relief while you figure out your next step or just to help you figure out how you want to move forward. When the work loads get heavy and schedules get overloaded, people have a tendency to cut out more of the leisure activities and socializing. Doing that is a great disservice to your wellbeing. When you feel you have no time to socialize, find time to reap the benefits a good support network.
- Learn to prioritize and schedule. The feeling of having to do too much at once is a stressor that can make work seem more overwhelming and a result more tasking. Being able to prioritize responsibilities and allotting time to address individual tasks makes projects more manageable, thus less stressful. Setting aside time to attend to particular tasks gives you a plan of action, which is also very effective in decreasing work-related stress.
- Address conflicts between your values and responsibilities. If you find yourself in a situation where your professional duties conflict with values and/or professional code of ethics don’t mumble about it under your breath. Doing something that conflicts with your values takes a heavy mental and physical toll. It’s like trying to keep your head above water while swimming upstream against heavy currents. You can do it for a while but eventually your body gives out. If you find that your responsibilities are in conflict with your core values, take the time to figure out an acceptable resolution for you, and present it to those with the authority to accept such adjustments. Whether that is your clients as a business owner or your managers as an employee, you have to address it with the ones who can make the change happen. Complaining to coworkers or friends only remind you how wrong things are. This information should be shared with friends and coworkers mainly in the context of having them help you brainstorm and come up with a solution.
- Be valuable, but not invaluable or valueless. You don’t have to be all for the job. When I find clients doing this, I often use the gruesome example that if they died today, the organization would begin working to replace them tomorrow. This is not to devalue the person, but simply remind them of the reality. You want to be great at what you do. You can even be the best at you do. It’s when you try to take on everything that it becomes a problem. As you attempt to take on every duty professionally, you reduce the time that you have to replenish the energy being exerted. It’s great to apply yourself. Going above and beyond the call of duty can lead to great career advancements. Making yourself carry the weight of an entire organization however places you on the fast track to burnout. There is a balance and you must find it. Even when you are building your own business, don’t put the pressure of being the one and only on your shoulders. You can still be there for your clients and provide optimal service without having to be everything to them.
- Choose autonomy over authority. Much like being the one who does everything, being the only one who makes every decision can also weigh heavily on you. Focus on the decisions at your pay grade. If you are a department director and have an office manager, let the office manager worry about ordering the office supplies (you can still put in a request for you preferred pens). Empowering your team to make decisions within the scope of their responsibility frees you from having to take on that responsibility. Delegate tasks and allow your team to take ownership. This also helps strengthen your team because autonomy is necessary at all levels of the organization. It allows people to be individuals who think for themselves instead of mechanical pieces of the organizational machine. This also allows them to feel like valued members of the organization. When your team has ownership of their projects and responsibilities, they are more productive and happier employees who will rely on you less and are less demanding on your time.
I’m just saying though…
Dream Big… Live Bigger…
DrJudiC
www.DrJudiC.com
New Years Resolutions 101 – A resolution for whom?
At the beginning of every year many people tend to make New Years Resolutions. I often joke about how hard it is to be at the Gym from January to the beginning of March because you may have to wait for machines. In order to make any effective changes, you must first know what you want changed and the best method for implementing the change. Before an improvement plan can be made you must first know what needs to be fixed. If you’ve never called a repair shop, any type of repair shop; I can guarantee that there are a few questions you will be asked. What item are you looking to fix? What’s the name? What is the model? What year was it made or how long have you had it? Whether you call a car repair shop, computer or appliance repair, they will ask you a version of these questions. The reason is that they have to know what they have to work with so that they can properly and accurately diagnose the problem and determine how to fix it.
Most people would agree that humans and human behavior are more complex than any machine that has been invented by man. So why is it that we take the time to assess the problems and status before we map out improvement plans for everything else? Just as you seek out the Maytag man, or the mechanic who specializes in German cars, the same attention should be paid to modifying behaviors. The way to do that is the first know you.
Who?
Who are you? Not just your name, but you as the individual.
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How well do you know this individual for who you wish to see these changes. When you look in the mirror what do you see?
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If you were making a completely honest introduction of yourself, what would you say?
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Are you pleased with what you would have to say? If not what needs to change to make the introduction as you would like it to be?
I Am Unique-
Yes you are dear, you and everyone else. It’s funny to say when joking around with friends, but it is also very true. Individuality is great and should be treasured. More important than being unique is knowing what makes you so unique, because that is in effect what truly matters. You will know this when you know you. This applies to personal growth and improvement, because that is something that must be kept in mind all times. This means that not everyone will respond the same to a stimulus or training.
As you make your New Years resolution, it is expected that yours will be similar to the resolutions being made by many others around the world. That does not mean that they are identical. As you seek to make these changes, it would help to know why you are this is what you want. Having a reason is not a necessity, but it is a motivator. Have you ever heard someone simply say they want to lose weight and start but not finish? That’s because the motivation and desire wear off. If that same person wanted to lose weight to fit into an outfit for a specific event, they would then have a reason. Almost like a destination, and they would continue on their journey until they arrive. When making your New Years resolution, seek to first know what is important to you. Know what you value. That will help you determine what you want and make resolutions that really matter to you. Resolve to do something that is important to you, where you don’t just want what you want, but also why you want it.
What ever you New Years Resolution is… Receive my best wishes for success
DrJudiC
Dream Big… Live Bigger…
www.DrJudiC.com
Boost your Self-esteem – Nurture your talents
We’ve all heard the saying “if you don’t use it, you loose it”. In most cases that is not exactly true, but in some ways it may be. We all have great talents within us, but too often the demands of everyday life lead us to put them aside. As children, many of us had these great talents that we “outgrew” when we chose to follow more practical routes. The truth is more practical does not always mean better. Choosing the “practical” does not have to mean giving up on the enjoyable.
These talents provide many necessary parts of our lives that are often overlooked. By continuing to nurture a talent individuals also find an opportunity to experience personal growth and improve self-esteem.
The first is the opportunity for growth. As you nurture your talents the skill level will undoubtedly improve. This is not to say that by continuing to practice the piano everyone can become the next Mozart, rather that over time and with practice, they will play better. In order to do this, you have to find opportunities to continue developing your talents. If as a child you sung well, this may be you great talent that needs to be nurtured. Take the time to practice. Singing along with the radio can be great, but in most cases you would then be trying to sing with/like the artist you are singing along with and not developing your own voice and sound.
When lessons are possible and finances allow, take a lesson or two, to get the basics and add some structure. This will provide motivation to keep going. The better you get, the better you will feel. The better you feel, the more motivated you will be to work harder and get better. If you were a visual artist, the same principles will apply. Catch 22? Just little.
The point is, whatever that talent used to be that inspired you as a child, it could still have the same impact if you allow it. As you develop your talents, there is a level of growth that you will experience as you learn more about your craft and about yourself. This will boost confidence in your skills as well as capabilities. Practice doesn’t make perfect, but it makes better and provides more opportunities to learn and get even better at what you do. In that process you will also grow as you discover more about your abilities, great skills and learning styles and even what makes you tick or pleases you. What better way to uncover your learning styles could there be? Or even better, can you imagine all the other things you will achieve when you know the best way for you to learn? This can be helpful on a personal and professional level.
Continuing to grow in your craft will also lead to a continuation of personal growth. Without fail, personal growth is bound to lead to an increase in confidence and higher self-esteem. Wonder how it work?
Well, as you experience personal growth, you start to learn more about yourself and start to appreciate more of your greatness. You can discover some unique attributes that were previously hidden or ignored. The more good things you know about someone, the more you tend to like them… that goes for yourself too. Even if you were to discover some not so great things about you, as you are growing personally, you will be inclined to work on these potential blemishes, and even that will make you feel good.
Now let’s say by some fluke none of the above happened for you (though very unlikely). What then? Well then you would have had a ball trying. So either way you still win. So how about it? What hidden talent will you nurture?
I’m just saying though…
Dream Big… Live Bigger…
DrJudiC
www.DrJudiC.com
And now, the shameless plug to stay on http://www.blogsurfer.us … Gotta get that traffic.
The Seven Habits of Highly Successful People – Developing Habits
They say youth is wasted on the young. Some times I wonder about that statement. I purchased this book during my first semester of college, as a requirement for my First Year Seminar. I bought it like all my books at that time, because my scholarship provided funding for books. Luckily I’m a packrat with a lot of space so I was able to keep it all these years. I have gone through this book several times in recent years and continue to have some aha moments each time I pick it up. Today was the realization that I recognize something new each time I open it. As a college freshman I did not take full advantage of the opportunity that was before me, when I read it again later I was able to see the potential of these lessons.
The first and most important thing about these seven habits for me was that they were all for the most part internal. It’s all things that the individual could take charge of and achieving once they decided they wanted it. And of-course committed to it. Success behaviors, once they become a habit, are able to translate into the desired success. Stephen Covey defines habits as “the intersection of knowledge, skill and desire”. He continues to say “Creating a habit requires work in all three dimensions” (p. 47). This could not be more true, and this to is internally motivated.
Can I do this is different from I can do this. One of the primary differences is that one question and one asserts. This also means that with one statement opportunity is left for doubt to come in and potentially limit possibilities.
Desire is one of our greatest resources, and with enough desire the possibilities are endless. With a strong enough desire, knowledge and skill are attainable; although I am not sure how true the reverse will be. Many people can remember a time when there was something they really wanted and their parents were starting to implement the “if you want it you have to earn it”. Yes what a nightmare that was. But the more important memory should be of how far and how much you were willing to work to get it.
Developing a habit is a simple process, though not without difficulties. If there is the desire the other two components suddenly become more attainable. Desire is the drive that will push you to get things done. That is what will make you stay up to finish that last project or read the last page. This is the reason that when people seek success or financial freedom, it is best that they seek to use what they are passionate about to fuel this desire. What the passion will do is keep you interested.
Take for example the many Multilevel Marketing opportunities or Real Estate Books or CD packages that are available and tout financial freedom in no time. These programs are offered to everyone and encourage everyone to take advantage of these opportunities… Ever wondered why they work for some but not all as is promised… One of the reasons is the lack of passion. Unless they are truly passionate about that what they are doing. They are therefore not as motivated to go above and beyond and do what it takes. I started writing this but got caught up in other stuff, but the other day a friend gave me copy of an overview on CD. So this is my queue to finish the blog series I planned. So look forward to that in the coming days…
I’ll go though each habit. A reminder for those who read it and a taste for those who haven’t. I believe that these habits a have the potential to help people move mountains if they have a desire to get to the other side. As Keith Harell would say, let’s go from part-time Positive to full-time Positive.
Pardon the shameless plug… I’m tying to stay on http://www.blogsurfer.us … Gotta get that traffic.
I’m just saying though…
Dream Big… Live Bigger…
DrJudiC
www.DrJudiC.com
