Five (5) Must Haves For Adult ADD/ADHD Sufferers

Adult ADHD/ADD is still new to many even among those in the mental health community, but many children with ADHD grow up to be adults with ADHD. If they did not learn the coping skills and behavior modifications to help them manage the symptoms of ADHD they struggle to keep up with their roles as adults. With the right resources in place, many people continue thrive with ADHD. With help, people do set in place the right tools, routines and organization systems that help them achieve great success.

Many adults with ADD/ADHD did not get diagnosed as children. As a result they did not get the opportunity to learn to use the resources available to help them manage their ADD/ADHD. In this post, learn 5 things that every adult with ADD/ADHD must have in their lives.

For More ADHD Related Information–http://blog.drjudic.com/?s=adhd

Every adult with ADD/ADHD should have
A psychiatrist
A therapist
An accountability partner
Technology
A strong schedule/Plan/Organization system