Living The Dream

Because You Only Live This Life Once

Five (5) Resources For Accessing Mental Health Information

Sometimes it’s hard to know where to go to access information. Many people being diagnosed with mental health issues have no clue where to access information. Unfortunately because so many keep it such a secret, even the people in their circle are often not much help because they don’t know that the person is facing the same issue as them. It is important that when a person receives a mental health diagnosis they know where to go to learn about their diagnosis, find treatment, get support or any other resources they may need.
1. NIMH National Institute of Mental Health nimh.nih.gov
2. NAMI National Alliance on Mental Illness nami.org
3. Mental health Associations
4. 211, 211.org
5. School guidance office

Five (5) Tips For dating after infidelity

Infidelity can shake you. It can even change some things in you. No matter what, It’s important to heal and get back out there. These are a few tips to help.

Five (5) Misconceptions About Mental Illness

People who suffer with mental illness are just like everyone else you know. In fact they ARE the people you know in your everyday life, but some in our society want you to believe differently. These are 5 things that some people believe about mental illness that are false.

Five (5) Ways To ‘Help’ Safeguard Your Relationship Against Infidelity

Five (5) Ways To Promote Your Own Mental Health #MHAM

Five (5) Ways to improve communication

Five (5) Ways To Celebrate Mental Health Awareness Month #MHAM