Living The Dream

Because You Only Live This Life Once

Five (5)Tips For Managing Your Day With ADD/ADHD

November 11, 2015 at 3:57 pm Add a comment!

  1. Outline your day – try connecting with each task

  2. Create different stations

  3. Eliminate potential distractions

  4. Use energy deflectors / focuser

  5. Use breaks effectively & efficiently

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