Five (5) Roles Your Support Network Play To Help With SAD / Winter Blues
When working through the symptoms of Seasonal Affective Disorder, it helps to have a strong support network. There are many roles that the members of your network will fill such as
- Your Morning burst of Sunshine
- Your Check-in Buddy
- Your Fun Buddy
- Your Comfortable Company
- Your Motivator.
Before the Symptoms of SAD kick in this year, make sure you have those positions filled.
