Five (5) Roles Your Support Network Play To Help With SAD / Winter Blues

When working through the symptoms of Seasonal Affective Disorder, it helps to have a strong support network. There are many roles that the members of your network will fill such as

1. Your Morning burst of Sunshine
2. Your Check-in Buddy
3. Your Fun Buddy
4. Your Comfortable Company
5. Your Motivator.

Before the Symptoms of SAD kick in this year, make sure you have those positions filled.